What is Gymnastics?

Gymnastics is a sport that revolves around fun fitness and fundamentals. It helps develop strength balance flexibility agility coordination and endurance.

Skills include jumps, leaps, turns, locomotive moves, balances, rotations and flips! There are many types of gymnastics programs including artistic gymnastics, trampoline, acrobatic, aerobic, rhythmic and aesthetic group gymnastics as well as gymnastics for all.  Each type of programs has recreational and competitive pathways.

Gymnastics is for all and gymnastics is for life!

Safe Sport

We are committed to uphold the foundation of Safe Sport by fostering a culture of respect, awareness and accountability through education and training. We empower our membership to recognize, prevent and respond to misconduct. This approach helps ensure that safety, well-being and dignity remain at the heart of everything we do. This requirement is met through the following:

• Accredited coaches through National Coaching Certification Program (NCCP)
• Travel coach and manager  complete NCCP education modules designed for Safe Sport. In addition, there are other accredited coaches on the team who have completed this training
• Background police check